I watched both Hidden Colors documentaries yesterday, and it blew my mind. Granted I had been made familiar with most of the information in my journey into knowledge of self, the way it was broken down was so profound.
Now it seems everywhere I look, I see a stolen legacy. I see the caduceus displayed in the background of a CNN segment. I see lady justice in front of court houses. Why not recognize the original, Maat? Who is this lady justice? Black people have been leaving their mark across the world since the beginning of time. It’s time we began to live up to our ancestry. It is time to be the Kings and Queens we are meant to be. Not these niggas and hoes! Live up to your legacy!
Estamos en todas partes…
, It’s Kind of a Funny Story (via eps-ilon)
Selected pieces from Thierry Le Goues - SOUL
I’m going to paint some of them !!
WE. ARE. STILL. HERE.
Would love to do something like this
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!
NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.
Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!
Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/
major signal boost
Reblogging cause this could save someone’s life
This could save many lives, reblog
going to translate this to spanish
Offering ‘Your Stories and You’ writing workshops from November. Limited 10 spaces available. Please contact YourStoriesAndYou@gmail.com
Yrsa Daley-Ward at TED